Saturday, August 6, 2011

Finding a Personal Trainer in Vancouver

Personal Trainer in Vancouver

If you are looking for personal trainers in Vancouver, then that means you are ready to be proactive about getting healthy.? Finding the right personal trainer in Vancouver for you will depend greatly on your answers to these following questions.?Answer them honestly to figure out how to best find the personal trainers that will be the best for you.

1. Do you have the necessary equipment to work out from home?

If you have all of the equipment at your home to reach your personal fitness goals under your own roof, then the right personal trainer for you will be one that will do house calls and train you from the comfort of your own home with your own equipment.? Some of the local Vancouver trainers who offer this service are:

If you do not have all the necessary equipment to reach your fitness goals, then your personal training will need to be done at a facility that will provide that equipment for you. For most people, this will mean using Vancouver trainers at a gym.? Some good Vancouver gyms that offer professional personal training services are:

  • Energy Group Fitness
    1555 West 7th Ave. (between Granville & Fir), Studio 227 ? 7th Ave Dance Studio.
    getfit@energygroupfitness.ca
    604.716.3704
  • Level 10 Fitness
    p. 604-985-8910 f.604-980-4393
    Level 10 Fitness, #110 ? 890 Harbourside Drive
    North Vancouver BC
  • Fitness World Fitness Centres
    604.681.3232
    1214 Howe St

For others who do not want to sign a gym membership, getting fit with a personal trainer might mean hiring Vancouver trainers that own their own equipment and train from their home. Here is a list of local trainers who train from their personal facility:

  • Mixx Personal Fitness- #100-1201 West Pender St.
    Vancouver, B.C V6E 2V2
    (Corner of Pender and Bute)
  • Fisico Personal Training- http://www.fisico.ca/

2. How much Money are you willing to spend?

Personal training in Vancouver can be as expensive or inexpensive as you want.? That all depends on how much of an investment you are willing to make in your personal health. Most people who shell out the big bucks for personal trainers are satisfied with the benefits they reap.

If you are not in a position to make a huge financial sacrifice for a Vancouver personal trainer, then you will want to stay away from listings of higher end Vancouver trainers, and stick with the Vancouver trainers within your price range.

3. What are your personal health goals?

Are you looking to build your muscle?? Do you want to increase your flexibility?? Are you looking to slim down or buff up?? Before you can find the right personal training in Vancouver for you, you will have to identify what your personal goals are.

Vancouver personal training boasts some of the best Pilates trainers in the US, but if you don?t care about flexibility, then that will do you no good.? Make sure you are looking for a personal trainer that can help you meet your specific health needs.? Here are some great Vancouver trainers who deal with specific areas of personal training:

  • 30 Minute Hit
    101 Bowser Ave. North Vancouver BC
    info@30minuteHIT.com
    604.904.9654
  • Ron Zalko Total Body Fitness and Yoga
    1807 W. 1st Avenue (at Burrard in Kitsilano)
    Vancouver, B.C.
    604-737-4355
  • Curves for Women ? 604.924.4036
    401 N Dollarton HWY, N. Van.

4. What kind of personal training do you want?

Some people want their personal trainer to yell at them and push them and get all Gillian in their face. Others want a cheerleader to tell them how awesome they are and give them positive feedback and encouragement.

Others want a happy medium between the two. Make sure that the methods of the personal trainer you select matched your desires of the personal training you want.? Try observing them with another client, or do a paid trial session to see if their style will mesh well with your style.

Conclusion

If you are honest in your answers to all of these questions, they will help you to find the best personal trainer in Vancouver for you and your situation.

Related posts:

  1. Finding a Personal Trainer in Dallas
  2. Chicago Personal Trainer
  3. Personal Training Toronto
  4. Austin Personal Trainers
  5. How to Find a Personal Trainer
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Source: http://myonlinepersonaltrainer.net/finding-a-personal-trainer-in-vancouver/

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